The KETO diet, short for ketogenic diet, is a low-carb, high-fat diet that has been shown to promote weight loss and improve health markers, such as blood sugar and cholesterol levels.
This kit is designed to provide a comprehensive introduction to the KETO diet, including information on how to properly follow the diet, what foods to eat, and how to track progress.
The course is also tailored for beginners who want to start the KETO diet but may not have a lot of prior knowledge or experience.
Keto Beginners guide – contains basics, introduction, do’s and don’ts, grocery guide etc
Keto 28 day diet chart – basic diet chart to start the journey (veg/n.veg)
Keto 28 day workout plan – basic workout plan to kickstart your fitness
Keto Supplements guide – a list of all natural supplements that you can take for an effective KETO
Keto Travel & Lifestyle guide – a guide to prepare you for travels, parties and going out in general
Keto basic Recipe guide – a guide to preparing KETO bestsellers / staples at home (Keto Breads, Keto roti etc)
15 Mins One time Video call with Keto Rambo
Once you buy the plan, the starter kit will be mailed to your registered email id within 24 hours. Please make sure to check your spam folder as well.