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𝐏𝐍𝐔𝐓 𝐢𝐬 𝐲𝐨𝐮𝐫 𝐡𝐨𝐥𝐢𝐬𝐭𝐢𝐜 𝐡𝐞𝐚𝐥𝐭𝐡 𝐛𝐮𝐝𝐝𝐲 😊
ʜᴇᴀʟᴛʜ ғᴏᴏᴅTECH co. 🥗🥙 since 2015
🅖🅞 🅕🅘🅣 🅨🅞🅤🅡🅢🅔🅛🅕 💥🔥💫

🍚🥢Amazing Cauliflower Rice - Super Low Carb

🍚🥢Amazing Cauliflower Rice - Super Low Carb / Low Calories (healthy recipe below👇) biggest upgrade for a cauliflower 😇

Make your own low carb / low calories cauliflower rice to mix and match with so many dishes to make a weight loss meal ✅

Check out this dish full of swag!!! because we are using gluten-free, grain free, preservatives free, 100% ultra low carb and full of all natural ingredients. Loads of options for loads of people with different goals and lifestyles 👇

🔥 KETO / LCHF / Fat Loss / Low Calories
Protein - 3 grams
Net Carbs - less than 6 grams
Fat - 14 grams
~160 Kcals

💪 For Muscle Gain (add chicken / egg / soya)

👇 Ingredients
Cauliflower, grated - 150gm
Diced beans - 3Tbsp
Diced carrots - 2Tbsp
Coriander leaves - 1tsp
Himalayan salt - to taste
Ghee - 2 tsp

🕑 Time To Prepare : 10mins

✅ Super Simple Instructions
1. Grate the cauliflower in a food processor / mixer
2. Put it an a muslin cloth, cover it entirely and then squeeze it so that all the water is taken out (refer images)
3. Spread it in a plate and let it dry for a while
4. Warm a large skillet with deep sides over medium heat
5. Once it’s hot, add ghee
6. Now add the veggies and stir for 2-3mins
7. Now add the grated and dried cauliflower into the mix
8. Heat & stir for a minute and serve
9. Enjoy it with your Indian butter curries or Chinese / Thai dishes
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#cauliflower #food #foodie #healthy-food #foodporn #instafood #foodphotography #vegetarian #thaicurry #thaifood #curry #foodie #healthyfood #foodphotography #homecooking #homemade #keto #lowcarb #ketodiet #ketolifestyle #ketolife #weightloss #lowcalories #ketoweightloss #diet #weightlossjourney #fitness #healthyfood #pnut #gurgaon #fitindia

Are you eating less but still struggling to lose w

Are you eating less but still struggling to lose weight? 🤔 It can be frustrating, but there are a few reasons why this might be happening.

Here are some things to consider:

🍔 Processed foods: Even if you're eating smaller portions, consuming processed foods that are high in sugar and unhealthy fats can lead to weight gain.

🔥 Inflammation: Inflammation can slow down your metabolism and make it harder to burn calories. Eating a diet that's high in anti-inflammatory foods like fruits, veggies, and healthy fats can help combat this.

🐢 Slowing metabolism: Eating too few calories can actually slow down your metabolism, making it harder to burn fat. So it's important to make sure you're eating enough to support your body's needs.

🦋 Hypothyroidism: An underactive thyroid gland can cause your metabolism to slow down, making it harder to lose weight. If you suspect you have hypothyroidism, it's important to talk to your doctor.

💉 Insulin resistance: Insulin resistance can cause your body to store more fat, even if you're eating less. This can be caused by consuming too much sugar and refined carbs.

Remember, weight loss is not just about calories in vs. calories out.
There are many factors at play, so it's important to take a holistic approach to your health and wellness journey. ❤️

#fatloss #fatlossjourney #fatlosscoach #fatlosshelp #fatlossnotweightloss #lossfat #metabolism #metabolismo #metabolismolento #metabolisme #thyroid #hypothyroidism #thyroidwarrior #thyroidectomy #weightloss #weightlossjourney #lossweight #lossingweight #weightlossplanweightloss #weightsloss #pnut #ketokitchen

Mystery egg part 2. Let's break and see .. Dro

Mystery egg part 2.

Let's break and see ..

Drop a comment with your guess and share with your friends.
Don't forget to tag us in your posts so we can see all your guesses! Let's get cracking! 🥚💥

#weirdeggs #realorfake #eggcellentmystery #commentbelow #sharewithfriends #letsgetcracking #mystery #mysterybox #mysterypackpins #eastereggfake #leggingjeansfake #egg #eggs #eggless #egghunt #eggdonation #eggwaffle

Hey friends! We stumbled upon this strange egg and

Hey friends! We stumbled upon this strange egg and we can't figure out if it's real or fake 🤔

We need your help cracking the case!
Drop a comment with your guess and share with your friends to see if they can solve this eggcellent mystery too 🕵️‍♀️🕵️‍♂️

Don't forget to tag us in your posts so we can see all your guesses! Let's get cracking! 🥚💥

Stay tuned for part 2 where we break and see what it is....

#weirdeggs #realorfake #eggcellentmystery #commentbelow #sharewithfriends #letsgetcracking #mystery #mysterybox #mysterypackpins #eastereggfake #leggingjeansfake #egg #eggs #eggless #egghunt #eggdonation #eggwaffle #xfiles #fakeegg #deformed

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